Ground Turkey Blended Cottage Cheese Mac & Cheese
Ground Turkey Blended Cottage Cheese Mac & Cheese
A creamy, high-protein, meal-prep-friendly dish that’s perfect for a satisfying dinner or freezer meal!
Air Fryer Peanut Butter Banana Roll-Ups
Easy, delicious, and packed with 25g of protein! this snack is the perfect balance of fiber, protein, and healthy fats to keep you full and satisfied!
Frozen Protein S’mores
Looking for a fun, high-protein treat? These frozen protein s'mores are a delicious way to satisfy your sweet tooth while supporting your health goals! This recipe delivers the nostalgic flavors of s'mores with a nutritious twist. Perfect for a post-workout snack or a guilt-free dessert, these s'mores are easy to prep, store in the freezer, and enjoy whenever the craving hits!
High protein chicken alfredo
Enjoy the deliciousness of chicken Alfredo but with more protein, less fat, and a more balanced meal.
Feel better and more confident with enjoying foods you may know that are not the best nutritionally with small swaps that are worth swapping!
In this case swap your store-bought Alfredo sauce with a fresh homemade blended cottage cheese, which even costs less than the traditional jarred Alfredo sauce!
Broccoli cheddar meatballs
Fueling up with these cheddar broccoli turkey meatballs - packed with protein and greens for a nutritious boost! Whether as a main dish or topping off pasta, rice, salad, and beyond, they’re the versatile, healthy choice you’ll love!
High protein queso
Craving cheesy goodness without the guilt? Dive into this high-protein queso recipe that’s as delicious as it is nutritious! Say goodbye to snack-time regrets!