Your certified guide to

Enjoy Good food while improving your mood

WORK WITH Carly

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Get Custom Meal Plans

Unlock your path to a healthier lifestyle with our personalized meal plans tailored just for you.

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live Q&A

Get instant access to expert nutrition advice with our live Q&A sessions!

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Hi I am Carly waldman, MS, RD, LDN

Get to know me…..

Carly holds both a Bachelor's and a Master's degree in Science from West Virginia University, where she also completed her Dietetic program. Originally from Philadelphia, Carly now calls Maryland home. With a wealth of experience across various nutrition settings, Carly specializes in helping individuals achieve their health goals. Whether it's managing weight, maintaining health conditions, optimizing performance through nutrition, or fostering a positive relationship with food. Carly's approach is rooted in the belief in food freedom and advocates for personalized approaches, promising unwavering support and encouragement. Carly's journey into dietetics was sparked by her sister's early diagnosis of type 1 diabetes, coupled with her innate fascination with the human body and her passion for sports and physical activity. During her downtime, Carly enjoys trying new recipes, spending quality time with loved ones, and playing with her bernedoodle, Bender. She looks forward to the opportunity to collaborate with you on your health journey!


Wellness
Coaching

Creating a plan that works for you

Elevate your health with personalized nutrition counseling from a registered dietitian. Understanding that no two individuals are alike, I take a tailored approach to help you reach your wellness goals. Whether you're managing a medical condition, striving for weight loss, or simply aiming to improve your overall health, I'll work closely with you to develop a customized plan that fits your unique needs and lifestyle. Say goodbye to cookie-cutter advice and hello to a personalized path to better health. Take the first step towards a happier, healthier you today!